Shake and Bake

Workouts

Sunday 6/28/20 @ 10:37 PM
228kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/17/20 @ 9:51 PM
✅
471kj
75rpm
52%
20mph
Wednesday 2/6/19 @ 2:53 PM
113kj
69rpm
42%
16mph
20 min Punk Rock Ride
Jennifer Jacobs
Wednesday 2/6/19 @ 2:52 PM
✅
195kj
73rpm
50%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
228 kj
Sunday 6/28/20
✅ 471 kj
Friday 4/17/20
20 min Punk Rock Ride
Jennifer Jacobs
113 kj
Wednesday 2/6/19
✅ 195 kj
Wednesday 2/6/19