Shake and Bake
Workouts
Tuesday 5/4/21 @ 10:45 PM
152kj
85rpm
34%
15mph
Saturday 5/15/21 @ 7:9 PM
✅
171kj
76rpm
39%
15mph
Tuesday 7/21/20 @ 12:3 AM
124kj
86rpm
25%
11mph
Wednesday 10/31/18 @ 2:58 AM
✅
290kj
86rpm
36%
16mph
Sunday 7/19/20 @ 3:1 PM
468kj
87rpm
34%
15mph
Sunday 7/19/20 @ 2:16 AM
✅
561kj
76rpm
40%
16mph
Saturday 5/9/20 @ 4:5 PM
✅
439kj
86rpm
34%
15mph
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Saturday 4/11/20 @ 4:0 PM
434kj
82rpm
35%
15mph
Monday 4/13/20 @ 12:52 AM
✅
509kj
80rpm
37%
16mph
Thursday 4/2/20 @ 9:24 PM
289kj
80rpm
35%
15mph
Saturday 7/13/19 @ 4:44 PM
✅
387kj
73rpm
41%
16mph
Wednesday 7/24/19 @ 10:20 PM
237kj
82rpm
36%
15mph
Thursday 8/1/19 @ 4:50 PM
✅
274kj
76rpm
39%
16mph
Friday 4/19/19 @ 11:14 PM
37kj
86rpm
29%
13mph
Thursday 4/25/19 @ 5:38 PM
✅
53kj
78rpm
38%
15mph
Monday 12/3/18 @ 8:27 PM
220kj
75rpm
37%
15mph
Thursday 11/22/18 @ 7:17 PM
✅
320kj
81rpm
41%
17mph
Friday 2/23/18 @ 10:59 PM
162kj
75rpm
39%
15mph
Saturday 3/10/18 @ 6:0 PM
✅
167kj
71rpm
41%
15mph
Workouts
124
kj
Tuesday 7/21/20
468
kj
Sunday 7/19/20
278
kj
Sunday 5/10/20
434
kj
Saturday 4/11/20
289
kj
Thursday 4/2/20
237
kj
Wednesday 7/24/19