Shake and Bake
VS
Workouts
Thursday 10/17/19 @ 5:39 PM
164kj
76rpm
39%
15mph
Thursday 10/10/19 @ 10:3 AM
✅
222kj
79rpm
43%
18mph
Sunday 11/15/20 @ 4:12 PM
277kj
84rpm
34%
15mph
Friday 11/13/20 @ 7:42 PM
✅
324kj
78rpm
37%
15mph
Saturday 9/19/20 @ 8:9 PM
83kj
38rpm
39%
8mph
Monday 9/21/20 @ 9:57 PM
✅
124kj
40rpm
45%
9mph
Sunday 8/2/20 @ 11:22 PM
115kj
90rpm
35%
16mph
Thursday 7/30/20 @ 9:55 PM
✅
161kj
87rpm
41%
18mph
Tuesday 7/21/20 @ 12:3 AM
124kj
86rpm
25%
11mph
Saturday 7/20/19 @ 2:54 PM
✅
282kj
87rpm
36%
16mph
Sunday 6/14/20 @ 2:48 PM
248kj
93rpm
33%
16mph
Saturday 2/22/20 @ 12:23 AM
✅
289kj
95rpm
34%
16mph
Thursday 6/11/20 @ 9:47 PM
261kj
88rpm
35%
16mph
Monday 6/24/19 @ 2:10 PM
✅
314kj
92rpm
37%
17mph
Wednesday 1/1/20 @ 6:23 PM
147kj
62rpm
41%
14mph
Tuesday 1/7/20 @ 11:9 AM
✅
188kj
71rpm
43%
16mph
Tuesday 10/15/19 @ 9:49 PM
162kj
81rpm
37%
15mph
Monday 10/21/19 @ 10:9 AM
✅
165kj
81rpm
37%
16mph
Friday 10/4/19 @ 12:55 AM
164kj
78rpm
38%
15mph
Wednesday 10/9/19 @ 10:4 AM
✅
204kj
80rpm
41%
17mph
bostontoaustin
🌱 Jupiter, FL 🌱
5
VS
bekindncycle
TX❤️ PA-C
47
🔥
Workouts
277
kj
Sunday 11/15/20
83
kj
Saturday 9/19/20
248
kj
Sunday 6/14/20
147
kj
Wednesday 1/1/20
164
kj
Friday 10/4/19