Shake and Bake
Workouts
Saturday 5/9/20 @ 4:5 PM
439kj
86rpm
34%
15mph
Sunday 5/30/21 @ 12:20 PM
✅
634kj
83rpm
41%
17mph
Wednesday 7/8/20 @ 10:18 PM
247kj
85rpm
34%
15mph
Saturday 5/29/21 @ 10:55 AM
✅
344kj
83rpm
41%
18mph
Tuesday 3/12/19 @ 5:48 PM
34kj
84rpm
29%
13mph
Wednesday 3/20/19 @ 6:48 PM
✅
46kj
0rpm
0%
0mph
Sunday 11/22/20 @ 11:16 PM
159kj
76rpm
38%
15mph
Wednesday 10/14/20 @ 7:13 PM
✅
189kj
69rpm
43%
16mph
Thursday 11/28/19 @ 12:55 PM
199kj
75rpm
36%
14mph
Thursday 11/28/19 @ 12:59 PM
✅
254kj
0rpm
0%
0mph
Thursday 10/17/19 @ 5:39 PM
164kj
76rpm
39%
15mph
Sunday 10/6/19 @ 2:10 PM
✅
176kj
0rpm
0%
0mph
Friday 10/11/19 @ 12:53 AM
131kj
75rpm
36%
14mph
Friday 10/11/19 @ 12:58 AM
✅
175kj
0rpm
0%
0mph
Sunday 9/15/19 @ 10:29 PM
192kj
73rpm
34%
13mph
Thursday 9/12/19 @ 5:34 PM
✅
271kj
0rpm
0%
0mph
Sunday 7/14/19 @ 8:29 PM
225kj
78rpm
37%
15mph
Friday 7/5/19 @ 1:35 PM
✅
260kj
0rpm
0%
0mph
Monday 12/3/18 @ 8:27 PM
✅
220kj
75rpm
37%
15mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Workouts
439
kj
Saturday 5/9/20
247
kj
Wednesday 7/8/20
199
kj
Thursday 11/28/19
131
kj
Friday 10/11/19
225
kj
Sunday 7/14/19