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Shake and Bake
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
49 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 4:12 PM
277
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/16/20 @ 10:47 PM
✅
491
kj
82
rpm
43
%
18
mph
Sunday 11/15/20 @ 5:14 PM
199
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 11:46 PM
✅
324
kj
79
rpm
42
%
17
mph
Sunday 8/2/20 @ 11:22 PM
115
kj
90
rpm
35
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 9:12 PM
✅
184
kj
82
rpm
45
%
19
mph
Sunday 6/14/20 @ 8:6 PM
318
kj
88
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 3:51 PM
✅
479
kj
83
rpm
42
%
18
mph
Sunday 6/14/20 @ 2:48 PM
248
kj
93
rpm
33
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/11/20 @ 8:45 PM
✅
371
kj
89
rpm
40
%
18
mph
Thursday 6/11/20 @ 9:47 PM
261
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:11 PM
✅
390
kj
80
rpm
44
%
18
mph
Monday 6/1/20 @ 11:37 AM
145
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 3/26/20 @ 11:34 PM
✅
206
kj
87
rpm
38
%
17
mph
Tuesday 3/31/20 @ 11:21 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 8:36 PM
✅
327
kj
84
rpm
40
%
17
mph
Monday 3/30/20 @ 9:13 PM
228
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/30/20 @ 9:51 PM
✅
345
kj
82
rpm
41
%
18
mph
Thursday 3/26/20 @ 10:27 PM
291
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 10:12 PM
✅
430
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
49 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Sunday 11/15/20
✅
491
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Sunday 11/15/20
✅
324
kj
Thursday 11/12/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
115
kj
Sunday 8/2/20
✅
184
kj
Thursday 7/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Sunday 6/14/20
✅
479
kj
Sunday 6/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
248
kj
Sunday 6/14/20
✅
371
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 6/11/20
✅
390
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
145
kj
Monday 6/1/20
✅
206
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 3/31/20
✅
327
kj
Wednesday 4/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Monday 3/30/20
✅
345
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Thursday 3/26/20
✅
430
kj
Friday 3/27/20
Previous Workouts
Next Workouts