Shake and Bake
Workouts
Wednesday 8/25/21 @ 3:35 PM
90kj
73rpm
42%
16mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Thursday 4/22/21 @ 12:22 AM
64kj
88rpm
27%
12mph
Saturday 3/27/21 @ 4:21 PM
✅
297kj
84rpm
54%
23mph
Tuesday 3/9/21 @ 12:17 AM
73kj
84rpm
30%
13mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
Wednesday 12/4/19 @ 7:20 PM
112kj
77rpm
39%
16mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Thursday 11/28/19 @ 12:55 PM
199kj
75rpm
36%
14mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Wednesday 11/13/19 @ 10:48 PM
170kj
75rpm
39%
16mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Monday 10/7/19 @ 10:25 PM
270kj
78rpm
40%
16mph
Sunday 10/20/19 @ 6:22 PM
✅
531kj
81rpm
51%
21mph
Tuesday 10/15/19 @ 9:49 PM
162kj
81rpm
37%
15mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Wednesday 9/11/19 @ 1:22 PM
136kj
72rpm
45%
17mph
Wednesday 9/11/19 @ 1:21 PM
✅
274kj
77rpm
56%
22mph
Thursday 3/28/19 @ 6:3 PM
35kj
81rpm
30%
13mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Workouts
199
kj
Thursday 11/28/19
170
kj
Wednesday 11/13/19