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Shake and Bake
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
Tuesday 6/18/19 @ 9:4 PM
β
424
kj
97
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
Friday 5/3/19 @ 8:31 PM
β
403
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
Monday 4/29/19 @ 9:31 PM
β
329
kj
91
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 7:54 PM
223
kj
91
rpm
31
%
14
mph
Wednesday 4/24/19 @ 9:1 PM
β
434
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
Saturday 4/20/19 @ 12:18 PM
β
526
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/21/19 @ 5:5 PM
312
kj
80
rpm
36
%
15
mph
Monday 4/8/19 @ 9:47 AM
β
425
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
Wednesday 1/23/19 @ 11:21 PM
β
307
kj
84
rpm
39
%
17
mph
45 min Low Impact Ride
Denis Morton
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Share
Thursday 1/24/19 @ 8:37 PM
215
kj
84
rpm
34
%
15
mph
Sunday 1/20/19 @ 2:1 PM
β
423
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 6:40 PM
224
kj
84
rpm
34
%
15
mph
Saturday 6/9/18 @ 12:40 PM
β
265
kj
90
rpm
42
%
19
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 11:9 PM
111
kj
75
rpm
42
%
16
mph
Saturday 2/24/18 @ 3:1 PM
β
381
kj
85
rpm
43
%
19
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/20/18 @ 1:33 AM
259
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
424
kj
Tuesday 6/18/19
239
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
403
kj
Friday 5/3/19
241
kj
Saturday 5/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
329
kj
Monday 4/29/19
223
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
434
kj
Wednesday 4/24/19
226
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
526
kj
Saturday 4/20/19
312
kj
Sunday 4/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
425
kj
Monday 4/8/19
227
kj
Wednesday 4/10/19
45 min Low Impact Ride
Denis Morton
View Class
Share
β
307
kj
Wednesday 1/23/19
215
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 1/20/19
224
kj
Tuesday 1/22/19
30 min Pride Ride
Denis Morton
View Class
Share
β
265
kj
Saturday 6/9/18
111
kj
Wednesday 6/6/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
381
kj
Saturday 2/24/18
259
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts