Shake and Bake
Workouts
Friday 11/24/23 @ 4:28 PM
343kj
95rpm
44%
21mph
Friday 11/24/23 @ 4:30 PM
✅
347kj
90rpm
46%
21mph
Monday 8/7/23 @ 8:26 PM
50kj
83rpm
35%
15mph
Friday 8/11/23 @ 9:35 PM
✅
60kj
69rpm
41%
15mph
Friday 9/23/22 @ 6:7 PM
✅
84kj
80rpm
45%
18mph
Friday 12/30/22 @ 7:33 PM
75kj
72rpm
45%
18mph
Friday 12/4/20 @ 4:30 PM
✅
225kj
81rpm
50%
21mph
Friday 12/4/20 @ 4:29 PM
122kj
47rpm
56%
16mph
Tuesday 9/29/20 @ 10:31 PM
118kj
82rpm
50%
21mph
Sunday 9/27/20 @ 2:9 PM
✅
175kj
90rpm
55%
24mph
Monday 8/31/20 @ 3:27 PM
✅
336kj
87rpm
47%
21mph
Monday 8/31/20 @ 3:25 PM
260kj
73rpm
48%
19mph
Wednesday 5/6/20 @ 3:45 PM
✅
78kj
84rpm
41%
18mph
Wednesday 11/20/19 @ 1:18 AM
32kj
45rpm
36%
9mph
Thursday 4/2/20 @ 3:58 PM
421kj
84rpm
45%
19mph
Thursday 4/2/20 @ 3:57 PM
✅
641kj
90rpm
50%
23mph
Tuesday 10/15/19 @ 2:53 PM
152kj
83rpm
41%
18mph
Tuesday 10/15/19 @ 2:54 PM
✅
291kj
84rpm
53%
23mph
Friday 10/4/19 @ 6:42 PM
638kj
85rpm
40%
17mph
Saturday 5/4/19 @ 6:5 PM
✅
1148kj
80rpm
53%
22mph
Workouts
343
kj
Friday 11/24/23
638
kj
Friday 10/4/19