Shake and Bake

Workouts

Friday 10/1/21 @ 12:47 PM
✅
554kj
90rpm
47%
22mph
45 min Premiere Ride
Sam Yo
View Class
Wednesday 11/13/19 @ 6:39 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:57 AM
✅
586kj
97rpm
46%
22mph
45 min Pop Ride
Kendall Toole
View Class
Tuesday 12/29/20 @ 1:45 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 2:12 PM
✅
620kj
95rpm
48%
23mph
45 min All For One Ride
Multiple Instructors
View Class
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 11:50 AM
✅
276kj
97rpm
47%
23mph
20 min AHM Celebration Ride
Emma Lovewell
View Class
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
Tuesday 11/5/19 @ 12:4 PM
✅
394kj
88rpm
50%
22mph
30 min Disco Ride
Jenn Sherman
View Class
Wednesday 4/15/20 @ 12:47 AM
68kj
70rpm
47%
17mph
Saturday 4/4/20 @ 1:59 PM
✅
391kj
91rpm
48%
22mph
30 min Pop Ride
Alex Toussaint
View Class
Saturday 4/4/20 @ 2:9 PM
181kj
70rpm
47%
18mph
Monday 3/2/20 @ 11:41 AM
✅
191kj
92rpm
48%
22mph
15 min Pop Ride
Kendall Toole
View Class
Wednesday 9/18/19 @ 2:29 PM
kj
rpm
%
0mph

Workouts

45 min Premiere Ride
Sam Yo
View Class
✅ 554 kj
Friday 10/1/21
kj
Wednesday 11/13/19
45 min Pop Ride
Kendall Toole
View Class
✅ 586 kj
Tuesday 12/29/20
kj
Tuesday 12/29/20
45 min All For One Ride
Multiple Instructors
View Class
✅ 620 kj
Monday 7/6/20
kj
Thursday 7/2/20
20 min AHM Celebration Ride
Emma Lovewell
View Class
✅ 276 kj
Monday 6/8/20
0 kj
Wednesday 5/27/20
30 min Disco Ride
Jenn Sherman
View Class
✅ 394 kj
Tuesday 11/5/19
68 kj
Wednesday 4/15/20
30 min Pop Ride
Alex Toussaint
View Class
✅ 391 kj
Saturday 4/4/20
181 kj
Saturday 4/4/20
15 min Pop Ride
Kendall Toole
View Class
✅ 191 kj
Monday 3/2/20
kj
Wednesday 9/18/19