Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:33 AM
117kj
71rpm
35%
13mph
Thursday 5/19/22 @ 2:16 PM
✅
294kj
55rpm
62%
20mph
Thursday 10/14/21 @ 9:35 AM
44kj
82rpm
27%
12mph
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Saturday 12/7/19 @ 2:8 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Monday 1/10/22 @ 11:36 AM
135kj
76rpm
29%
12mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Tuesday 1/18/22 @ 11:57 AM
132kj
71rpm
29%
11mph
Monday 1/24/22 @ 3:7 PM
✅
353kj
47rpm
62%
17mph
Sunday 1/2/22 @ 2:0 PM
151kj
77rpm
31%
13mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Saturday 11/20/21 @ 2:24 PM
92kj
69rpm
32%
12mph
Friday 10/29/21 @ 3:3 PM
✅
222kj
75rpm
44%
17mph
Saturday 10/30/21 @ 12:41 PM
88kj
88rpm
26%
12mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Sunday 12/8/19 @ 3:28 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Monday 12/14/20 @ 9:45 AM
158kj
100rpm
0%
0mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Workouts
117
kj
Tuesday 5/24/22
44
kj
Thursday 10/14/21
151
kj
Sunday 1/2/22
88
kj
Saturday 10/30/21