Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
200kj
82rpm
40%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 8:47 PM
✅
401kj
41rpm
84%
21mph
Thursday 2/10/22 @ 2:39 PM
167kj
79rpm
38%
16mph
30 min Swizz Beatz Ride
Alex Toussaint
Tuesday 2/15/22 @ 9:43 PM
✅
431kj
43rpm
87%
22mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 5/8/21 @ 1:4 PM
✅
550kj
42rpm
81%
20mph
Sunday 2/7/21 @ 4:55 PM
107kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 10:31 PM
✅
195kj
58rpm
63%
19mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 2:5 PM
✅
173kj
43rpm
79%
20mph
Friday 12/11/20 @ 3:25 PM
122kj
68rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 10:19 PM
✅
180kj
54rpm
62%
18mph
Tuesday 10/27/20 @ 2:14 PM
84kj
62rpm
46%
16mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 8:47 PM
✅
174kj
48rpm
75%
21mph
Saturday 9/5/20 @ 5:23 PM
164kj
66rpm
43%
15mph
30 min Carnival Celebration Ride
Ally Love
Tuesday 9/8/20 @ 12:10 PM
✅
264kj
51rpm
64%
18mph
Tuesday 6/2/20 @ 2:24 PM
162kj
71rpm
40%
15mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 9:43 PM
✅
310kj
48rpm
72%
19mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 1:37 PM
✅
224kj
64rpm
49%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
200 kj
Tuesday 3/1/22
✅ 401 kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
167 kj
Thursday 2/10/22
✅ 431 kj
Tuesday 2/15/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
330 kj
Saturday 2/27/21
✅ 550 kj
Saturday 5/8/21
20 min BHM: Hip Hop Ride
Ally Love
107 kj
Sunday 2/7/21
✅ 195 kj
Wednesday 2/10/21
15 min Hip Hop Ride
Alex Toussaint
94 kj
Thursday 12/24/20
✅ 173 kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
122 kj
Friday 12/11/20
✅ 180 kj
Monday 12/7/20
15 min Soul Ride
Ally Love
84 kj
Tuesday 10/27/20
✅ 174 kj
Tuesday 10/27/20
30 min Carnival Celebration Ride
Ally Love
164 kj
Saturday 9/5/20
✅ 264 kj
Tuesday 9/8/20
30 min Intervals Ride
Irène Scholz
162 kj
Tuesday 6/2/20
✅ 310 kj
Monday 6/1/20
30 min Hip Hop Ride
Kendall Toole
174 kj
Thursday 4/2/20
✅ 224 kj
Saturday 4/18/20