Shake and Bake
Workouts
Monday 6/5/23 @ 8:19 PM
37kj
74rpm
33%
13mph
Sunday 10/1/23 @ 4:22 PM
✅
62kj
79rpm
39%
16mph
Saturday 12/3/22 @ 8:26 PM
50kj
82rpm
35%
15mph
Saturday 12/3/22 @ 6:14 PM
✅
51kj
82rpm
35%
15mph
Monday 4/18/22 @ 2:59 PM
✅
561kj
90rpm
48%
22mph
Saturday 1/22/22 @ 5:19 PM
305kj
84rpm
39%
17mph
Friday 4/23/21 @ 3:4 PM
✅
119kj
80rpm
38%
16mph
Sunday 4/25/21 @ 3:10 PM
91kj
73rpm
36%
14mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Tuesday 10/6/20 @ 11:43 PM
113kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Monday 8/17/20 @ 10:59 PM
205kj
78rpm
42%
17mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Wednesday 10/30/19 @ 11:48 PM
256kj
76rpm
47%
18mph
Saturday 5/4/19 @ 1:26 PM
✅
471kj
80rpm
58%
24mph
Saturday 5/4/19 @ 1:24 PM
271kj
80rpm
46%
19mph
Friday 2/15/19 @ 3:53 PM
✅
143kj
87rpm
39%
17mph
Sunday 2/17/19 @ 4:46 PM
103kj
82rpm
36%
15mph
Wednesday 11/7/18 @ 9:21 PM
✅
413kj
87rpm
51%
22mph
Saturday 12/1/18 @ 3:10 PM
169kj
76rpm
39%
15mph
Workouts
305
kj
Saturday 1/22/22
169
kj
Saturday 12/1/18