Shake and Bake
Workouts
Friday 6/10/22 @ 9:30 AM
✅
132kj
75rpm
42%
16mph
Thursday 12/2/21 @ 3:52 PM
129kj
68rpm
45%
16mph
Sunday 4/11/21 @ 4:55 PM
✅
131kj
77rpm
41%
16mph
Saturday 3/6/21 @ 5:23 PM
128kj
78rpm
41%
17mph
Friday 3/19/21 @ 9:44 AM
✅
109kj
68rpm
47%
17mph
Saturday 3/13/21 @ 6:2 PM
102kj
67rpm
47%
17mph
Monday 3/15/21 @ 8:32 AM
✅
436kj
80rpm
41%
17mph
Sunday 2/14/21 @ 4:46 PM
361kj
77rpm
40%
16mph
Saturday 2/27/21 @ 11:35 AM
47kj
77rpm
36%
14mph
Sunday 2/28/21 @ 7:10 PM
✅
51kj
77rpm
38%
15mph
Wednesday 2/17/21 @ 10:52 AM
✅
112kj
75rpm
39%
15mph
Sunday 2/21/21 @ 10:0 PM
103kj
74rpm
39%
15mph
Wednesday 2/17/21 @ 10:36 AM
✅
92kj
76rpm
40%
16mph
Sunday 2/21/21 @ 9:45 PM
82kj
72rpm
40%
16mph
Sunday 1/24/21 @ 4:29 PM
✅
129kj
85rpm
42%
18mph
Friday 1/22/21 @ 12:57 AM
91kj
79rpm
39%
16mph
Friday 1/1/21 @ 8:31 PM
176kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 5:12 PM
✅
188kj
76rpm
42%
16mph
Sunday 5/17/20 @ 10:43 AM
✅
412kj
82rpm
40%
17mph
Wednesday 8/12/20 @ 2:58 PM
340kj
79rpm
38%
16mph
Workouts
102
kj
Saturday 3/13/21
176
kj
Friday 1/1/21
340
kj
Wednesday 8/12/20