Shake and Bake
VS
Workouts
Tuesday 4/12/22 @ 11:19 AM
17kj
64rpm
32%
11mph
Friday 9/24/21 @ 6:34 PM
✅
200kj
69rpm
44%
17mph
Tuesday 5/11/21 @ 9:55 PM
70kj
71rpm
37%
14mph
Sunday 6/27/21 @ 5:19 PM
✅
96kj
65rpm
46%
17mph
Friday 5/22/20 @ 9:46 PM
35kj
71rpm
33%
13mph
Monday 8/12/19 @ 10:57 PM
✅
61kj
82rpm
38%
16mph
Sunday 4/12/20 @ 11:12 PM
✅
101kj
67rpm
35%
12mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 3:1 PM
84kj
66rpm
43%
15mph
Monday 9/16/19 @ 9:51 AM
✅
110kj
73rpm
45%
18mph
Tuesday 10/29/19 @ 11:16 PM
207kj
65rpm
47%
17mph
Saturday 10/26/19 @ 12:29 PM
✅
225kj
61rpm
51%
18mph
Friday 4/19/19 @ 2:31 PM
25kj
85rpm
28%
12mph
Friday 8/2/19 @ 12:18 AM
✅
127kj
79rpm
40%
17mph
Wednesday 7/3/19 @ 12:49 AM
120kj
66rpm
39%
14mph
Tuesday 7/2/19 @ 9:26 PM
✅
171kj
69rpm
43%
15mph
Thursday 4/18/19 @ 10:29 AM
137kj
71rpm
34%
13mph
Sunday 6/16/19 @ 5:14 PM
✅
174kj
71rpm
42%
16mph
Wednesday 4/24/19 @ 11:57 AM
✅
228kj
64rpm
40%
14mph
Wednesday 4/24/19 @ 11:44 PM
227kj
68rpm
41%
15mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
7
VS
atltherapist
#BGM 👑 Atlanta
37
🔥
Workouts
207
kj
Tuesday 10/29/19
227
kj
Wednesday 4/24/19