Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:55 PM
70kj
71rpm
37%
14mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 9/21/19 @ 1:53 PM
238kj
74rpm
39%
15mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Friday 5/22/20 @ 9:46 PM
35kj
71rpm
33%
13mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Wednesday 4/22/20 @ 2:14 PM
40kj
68rpm
30%
10mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Saturday 3/21/20 @ 10:40 PM
21kj
65rpm
33%
12mph
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
Thursday 11/28/19 @ 12:57 PM
283kj
64rpm
47%
16mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Tuesday 9/17/19 @ 10:30 AM
301kj
64rpm
41%
14mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Wednesday 7/3/19 @ 12:49 AM
120kj
66rpm
39%
14mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Thursday 4/4/19 @ 10:47 AM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 12:48 AM
✅
449kj
82rpm
47%
20mph
Workouts
113
kj
Sunday 1/10/21
40
kj
Wednesday 4/22/20