Shake and Bake
Workouts
Friday 1/22/21 @ 6:10 PM
368kj
83rpm
44%
18mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Wednesday 1/29/20 @ 10:8 PM
304kj
84rpm
39%
17mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Monday 2/15/21 @ 9:52 PM
329kj
82rpm
43%
17mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Saturday 12/19/20 @ 9:11 PM
✅
343kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 5:49 PM
✅
269kj
81rpm
45%
19mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Wednesday 9/2/20 @ 8:57 PM
✅
329kj
87rpm
39%
18mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Friday 12/13/19 @ 6:11 PM
✅
196kj
84rpm
46%
20mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Friday 2/8/19 @ 4:36 PM
✅
255kj
74rpm
47%
19mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
375kj
83rpm
43%
18mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Tuesday 6/19/18 @ 3:52 PM
✅
210kj
82rpm
40%
17mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Workouts
304
kj
Wednesday 1/29/20
329
kj
Monday 2/15/21
316
kj
Tuesday 1/26/21
196
kj
Friday 11/13/20
288
kj
Friday 7/24/20
159
kj
Friday 2/8/19