Shake and Bake
Workouts
Saturday 1/9/21 @ 9:33 PM
✅
155kj
84rpm
43%
18mph
Thursday 12/16/21 @ 12:0 AM
113kj
75rpm
39%
16mph
Tuesday 4/13/21 @ 6:42 PM
✅
165kj
81rpm
45%
18mph
Friday 5/21/21 @ 4:32 PM
100kj
70rpm
39%
15mph
Friday 2/12/21 @ 6:19 PM
✅
218kj
80rpm
44%
17mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Thursday 1/21/21 @ 6:1 PM
✅
157kj
82rpm
45%
18mph
Wednesday 7/29/20 @ 3:12 PM
101kj
75rpm
38%
15mph
Saturday 9/26/20 @ 5:4 PM
✅
242kj
79rpm
44%
18mph
Saturday 12/5/20 @ 3:4 PM
139kj
59rpm
42%
14mph
Wednesday 9/16/20 @ 9:0 PM
✅
231kj
82rpm
42%
18mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Tuesday 9/15/20 @ 4:0 PM
✅
311kj
81rpm
40%
17mph
Tuesday 8/11/20 @ 9:0 AM
266kj
76rpm
40%
16mph
Monday 7/27/20 @ 9:11 PM
✅
208kj
82rpm
40%
17mph
Monday 7/27/20 @ 10:0 PM
162kj
70rpm
40%
15mph
Wednesday 6/20/18 @ 2:34 PM
✅
361kj
79rpm
44%
18mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
Monday 11/4/19 @ 11:25 PM
232kj
73rpm
46%
18mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Workouts
266
kj
Tuesday 8/11/20
201
kj
Saturday 5/16/20