Shake and Bake

Workouts

Tuesday 10/11/22 @ 5:1 PM
111kj
80rpm
37%
15mph
20 min 90s Ride
Robin Arzón
Wednesday 10/28/20 @ 2:29 AM
✅
133kj
70rpm
45%
17mph
Tuesday 1/4/22 @ 6:8 PM
99kj
83rpm
33%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 9/5/20 @ 2:45 AM
✅
155kj
74rpm
46%
18mph
Tuesday 12/4/18 @ 6:9 AM
239kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Wednesday 7/1/20 @ 11:21 PM
✅
131kj
85rpm
39%
17mph
20 min Low Impact Ride
Hannah Corbin
Saturday 7/11/20 @ 3:46 AM
120kj
70rpm
43%
16mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Friday 6/28/19 @ 5:23 PM
✅
246kj
82rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph

Workouts

20 min 90s Ride
Robin Arzón
111 kj
Tuesday 10/11/22
✅ 133 kj
Wednesday 10/28/20
20 min Low Impact Ride
Emma Lovewell
99 kj
Tuesday 1/4/22
✅ 155 kj
Saturday 9/5/20
30 min The Greatest Showman Ride
Robin Arzón
239 kj
Tuesday 12/4/18
✅ 302 kj
Wednesday 4/6/22
20 min Low Impact Ride
Hannah Corbin
✅ 131 kj
Wednesday 7/1/20
120 kj
Saturday 7/11/20
30 min Lizzo Ride
Robin Arzón
191 kj
Wednesday 5/6/20
✅ 210 kj
Wednesday 5/13/20
30 min Madonna Ride
Robin Arzón
✅ 246 kj
Friday 6/28/19
176 kj
Saturday 6/29/19