Shake and Bake
Workouts
Tuesday 10/6/20 @ 4:24 PM
214kj
93rpm
37%
17mph
Saturday 6/12/21 @ 9:29 PM
✅
253kj
86rpm
42%
18mph
Thursday 2/25/21 @ 10:1 PM
324kj
87rpm
41%
17mph
Friday 4/23/21 @ 10:41 AM
✅
331kj
85rpm
40%
18mph
Friday 2/26/21 @ 3:2 PM
225kj
78rpm
45%
17mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Friday 2/12/21 @ 6:19 PM
✅
218kj
80rpm
44%
17mph
Wednesday 2/10/21 @ 1:47 AM
154kj
69rpm
40%
15mph
Wednesday 2/3/21 @ 10:5 PM
✅
317kj
84rpm
41%
17mph
Wednesday 5/27/20 @ 11:48 PM
224kj
73rpm
38%
15mph
Friday 11/27/20 @ 5:34 PM
✅
334kj
82rpm
46%
18mph
Sunday 11/1/20 @ 6:29 PM
314kj
84rpm
40%
17mph
Friday 10/30/20 @ 5:37 PM
✅
59kj
88rpm
35%
16mph
Sunday 10/18/20 @ 2:11 PM
47kj
76rpm
36%
15mph
Friday 11/2/18 @ 4:26 PM
228kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 11:54 PM
✅
317kj
66rpm
58%
20mph
Wednesday 6/20/18 @ 2:34 PM
✅
361kj
79rpm
44%
18mph
Thursday 5/7/20 @ 10:59 PM
334kj
67rpm
48%
18mph
Tuesday 5/7/19 @ 6:22 PM
✅
244kj
80rpm
45%
18mph
Wednesday 7/17/19 @ 10:56 AM
168kj
76rpm
40%
16mph
Workouts
214
kj
Tuesday 10/6/20
324
kj
Thursday 2/25/21
224
kj
Wednesday 5/27/20
314
kj
Sunday 11/1/20
334
kj
Thursday 5/7/20