Shake and Bake

Workouts

Tuesday 7/23/19 @ 4:27 PM
251kj
83rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Wednesday 7/24/19 @ 1:33 AM
✅
272kj
81rpm
46%
19mph
Friday 6/28/19 @ 5:23 PM
✅
246kj
82rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 2:17 PM
206kj
73rpm
44%
17mph
Sunday 2/17/19 @ 9:14 PM
✅
264kj
82rpm
44%
19mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 3:36 PM
201kj
70rpm
45%
17mph
Tuesday 12/4/18 @ 6:9 AM
239kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/25/18 @ 5:13 PM
✅
258kj
75rpm
48%
19mph

Workouts

30 min Sweat Steady Ride
Jess King
251 kj
Tuesday 7/23/19
✅ 272 kj
Wednesday 7/24/19
30 min Madonna Ride
Robin Arzón
✅ 246 kj
Friday 6/28/19
206 kj
Wednesday 7/3/19
30 min Premiere Ride
Olivia Amato
✅ 264 kj
Sunday 2/17/19
201 kj
Wednesday 2/6/19
30 min The Greatest Showman Ride
Robin Arzón
239 kj
Tuesday 12/4/18
✅ 258 kj
Sunday 11/25/18