Shake and Bake
Workouts
Thursday 12/10/20 @ 5:0 PM
✅
60kj
86rpm
36%
16mph
Saturday 1/30/21 @ 3:26 PM
53kj
86rpm
35%
15mph
Saturday 1/2/21 @ 4:55 PM
✅
160kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 2:4 PM
137kj
79rpm
41%
17mph
Friday 10/16/20 @ 3:47 PM
233kj
82rpm
42%
18mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Wednesday 7/29/20 @ 9:39 PM
187kj
84rpm
38%
16mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Saturday 2/8/20 @ 5:42 PM
411kj
80rpm
41%
17mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Tuesday 9/18/18 @ 4:28 PM
242kj
76rpm
46%
18mph
Sunday 1/27/19 @ 5:48 PM
✅
293kj
82rpm
47%
20mph
Tuesday 7/17/18 @ 3:28 PM
339kj
81rpm
43%
18mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Tuesday 9/25/18 @ 5:8 PM
368kj
86rpm
42%
18mph
Monday 8/6/18 @ 11:56 PM
✅
415kj
92rpm
41%
19mph
Saturday 6/23/18 @ 4:41 PM
409kj
82rpm
40%
17mph
Saturday 6/23/18 @ 4:41 PM
✅
511kj
88rpm
42%
19mph
Monday 5/14/18 @ 2:51 AM
196kj
82rpm
40%
17mph
Saturday 5/12/18 @ 3:7 PM
✅
230kj
77rpm
44%
18mph
Workouts
187
kj
Wednesday 7/29/20
411
kj
Saturday 2/8/20
409
kj
Saturday 6/23/18