Shake and Bake

Workouts

Saturday 10/15/22 @ 5:22 PM
170kj
78rpm
38%
16mph
30 min Kenny Chesney Ride
Hannah Corbin
Monday 10/31/22 @ 12:31 PM
✅
291kj
0rpm
0%
0mph
Friday 2/5/21 @ 6:19 PM
✅
153kj
86rpm
42%
18mph
20 min Country Ride
Denis Morton
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Thursday 7/2/20 @ 11:3 PM
✅
219kj
78rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Thursday 6/18/20 @ 8:30 PM
✅
215kj
79rpm
42%
17mph
30 min Country Ride
Matt Wilpers
Tuesday 3/17/20 @ 12:35 AM
125kj
74rpm
34%
14mph
Tuesday 6/2/20 @ 4:0 PM
✅
268kj
81rpm
38%
16mph
45 min Women of Country Ride
Hannah Corbin
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 7:19 PM
✅
162kj
75rpm
38%
15mph
30 min Country Ride
Olivia Amato
Monday 7/22/19 @ 2:18 PM
108kj
82rpm
30%
13mph
Thursday 9/20/18 @ 9:41 PM
✅
164kj
88rpm
41%
18mph
20 min Country Ride
Jennifer Jacobs
Monday 10/1/18 @ 4:5 PM
70kj
74rpm
32%
13mph
Friday 9/7/18 @ 5:21 PM
✅
239kj
79rpm
44%
18mph
30 min Country Ride
Hannah Corbin
Friday 8/10/18 @ 12:51 PM
30kj
83rpm
5%
7mph
Wednesday 7/11/18 @ 9:3 PM
✅
388kj
75rpm
47%
19mph
45 min Live DJ Ride
Denis Morton
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph
Monday 4/23/18 @ 10:13 PM
215kj
81rpm
42%
17mph
30 min Country Ride
Denis Morton
Monday 2/12/18 @ 4:27 PM
✅
256kj
79rpm
45%
19mph

Workouts

30 min Kenny Chesney Ride
Hannah Corbin
170 kj
Saturday 10/15/22
✅ 291 kj
Monday 10/31/22
20 min Country Ride
Denis Morton
✅ 153 kj
Friday 2/5/21
32 kj
Tuesday 2/23/21
30 min Whitney Houston Ride
Ally Love
✅ 219 kj
Thursday 7/2/20
108 kj
Thursday 7/2/20
30 min Country Ride
Matt Wilpers
✅ 215 kj
Thursday 6/18/20
125 kj
Tuesday 3/17/20
45 min Women of Country Ride
Hannah Corbin
✅ 268 kj
Tuesday 6/2/20
kj
Friday 3/6/20
30 min Country Ride
Olivia Amato
✅ 162 kj
Tuesday 10/8/19
108 kj
Monday 7/22/19
20 min Country Ride
Jennifer Jacobs
✅ 164 kj
Thursday 9/20/18
70 kj
Monday 10/1/18
30 min Country Ride
Hannah Corbin
✅ 239 kj
Friday 9/7/18
30 kj
Friday 8/10/18
45 min Live DJ Ride
Denis Morton
✅ 388 kj
Wednesday 7/11/18
302 kj
Wednesday 4/18/18
30 min Country Ride
Denis Morton
215 kj
Monday 4/23/18
✅ 256 kj
Monday 2/12/18