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Shake and Bake
bossladyhether
TX
3
Beat edgeofglory78
VS
edgeofglory78
Hudson Valley, New York
54 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 6:12 PM
149
kj
75
rpm
36
%
15
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 11:44 PM
β
266
kj
78
rpm
45
%
18
mph
Friday 2/17/23 @ 12:26 AM
150
kj
74
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 8/23/23 @ 12:31 AM
β
214
kj
71
rpm
45
%
17
mph
Thursday 2/9/23 @ 3:11 AM
82
kj
73
rpm
40
%
15
mph
15 min 2000s Pop Ride
Cody Rigsby
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Thursday 1/19/23 @ 9:24 PM
β
154
kj
81
rpm
49
%
20
mph
Tuesday 5/5/20 @ 7:4 PM
85
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 2/4/21 @ 7:39 PM
β
125
kj
81
rpm
39
%
16
mph
Wednesday 1/13/21 @ 11:59 AM
149
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 11/20/20 @ 8:9 PM
β
205
kj
81
rpm
40
%
17
mph
Tuesday 12/15/20 @ 12:7 PM
60
kj
70
rpm
34
%
13
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 12/23/20 @ 9:58 PM
β
120
kj
74
rpm
48
%
18
mph
Tuesday 10/20/20 @ 11:1 AM
159
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/20/20 @ 10:18 PM
β
216
kj
69
rpm
47
%
17
mph
Sunday 9/13/20 @ 6:7 PM
150
kj
75
rpm
37
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 9/20/20 @ 11:18 PM
β
217
kj
77
rpm
43
%
17
mph
Wednesday 1/15/20 @ 12:13 PM
105
kj
72
rpm
40
%
15
mph
20 min 2010s Ride
Tunde Oyeneyin
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Monday 1/20/20 @ 8:21 PM
β
152
kj
74
rpm
46
%
18
mph
Tuesday 12/10/19 @ 12:2 PM
92
kj
43
rpm
39
%
9
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 12/28/19 @ 7:13 PM
β
123
kj
46
rpm
41
%
10
mph
Previous Workouts
Next Workouts
bossladyhether
TX
3
Beat edgeofglory78
VS
edgeofglory78
Hudson Valley, New York
54 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
149
kj
Saturday 12/16/23
β
266
kj
Monday 12/11/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
150
kj
Friday 2/17/23
β
214
kj
Wednesday 8/23/23
15 min 2000s Pop Ride
Cody Rigsby
View Class
Share
82
kj
Thursday 2/9/23
β
154
kj
Thursday 1/19/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
85
kj
Tuesday 5/5/20
β
125
kj
Thursday 2/4/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
149
kj
Wednesday 1/13/21
β
205
kj
Friday 11/20/20
15 min Pop Ride
Cody Rigsby
View Class
Share
60
kj
Tuesday 12/15/20
β
120
kj
Wednesday 12/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
159
kj
Tuesday 10/20/20
β
216
kj
Tuesday 10/20/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
150
kj
Sunday 9/13/20
β
217
kj
Sunday 9/20/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
105
kj
Wednesday 1/15/20
β
152
kj
Monday 1/20/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
92
kj
Tuesday 12/10/19
β
123
kj
Saturday 12/28/19
Previous Workouts
Next Workouts