Shake and Bake
VS
Workouts
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Saturday 5/2/20 @ 2:0 PM
134kj
47rpm
52%
14mph
Tuesday 5/5/20 @ 12:16 PM
✅
195kj
67rpm
45%
16mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Saturday 9/21/19 @ 1:56 PM
195kj
62rpm
41%
14mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Monday 2/25/19 @ 11:49 AM
96kj
55rpm
40%
12mph
Friday 3/8/19 @ 11:43 AM
✅
223kj
75rpm
45%
17mph
Thursday 2/28/19 @ 11:54 AM
90kj
47rpm
44%
12mph
Thursday 2/28/19 @ 11:54 AM
✅
207kj
73rpm
44%
17mph
Sunday 2/24/19 @ 5:39 PM
173kj
57rpm
42%
13mph
Wednesday 2/27/19 @ 11:50 AM
✅
312kj
73rpm
43%
17mph
Thursday 5/10/18 @ 10:3 PM
100kj
55rpm
40%
12mph
Tuesday 2/19/19 @ 11:50 AM
✅
226kj
69rpm
47%
17mph
Tuesday 1/29/19 @ 5:25 PM
124kj
51rpm
39%
11mph
Tuesday 1/29/19 @ 11:57 AM
✅
333kj
79rpm
43%
18mph
Monday 1/21/19 @ 10:40 PM
97kj
58rpm
39%
12mph
Saturday 1/19/19 @ 7:42 PM
✅
212kj
83rpm
40%
17mph
bosslady74
Year of Grace
2
VS
brickhousej
Silver Spring, MD
29
🔥
Workouts
134
kj
Saturday 5/2/20
185
kj
Sunday 2/9/20
195
kj
Saturday 9/21/19
90
kj
Thursday 2/28/19