Shake and Bake

Workouts

Thursday 3/11/21 @ 8:58 PM
48kj
79rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 7/18/21 @ 3:2 PM
✅
58kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 11:35 PM
54kj
49rpm
53%
15mph
10 min Climb Ride
Alex Toussaint
Sunday 7/18/21 @ 2:14 PM
✅
61kj
0rpm
0%
0mph
Sunday 6/13/21 @ 4:29 PM
154kj
55rpm
48%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:30 PM
✅
268kj
140rpm
0%
0mph
Wednesday 3/17/21 @ 10:22 PM
✅
78kj
60rpm
46%
15mph
15 min HIIT Ride
Kendall Toole
Monday 3/15/21 @ 11:46 PM
77kj
0rpm
0%
0mph
Sunday 2/7/21 @ 5:34 PM
✅
119kj
50rpm
55%
16mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 11:36 PM
108kj
0rpm
0%
0mph
Friday 1/29/21 @ 9:1 PM
175kj
57rpm
50%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 12:18 AM
✅
324kj
156rpm
0%
0mph
Wednesday 1/27/21 @ 8:30 PM
53kj
50rpm
51%
15mph
10 min Climb Ride
Alex Toussaint
Thursday 1/28/21 @ 12:12 AM
✅
91kj
141rpm
0%
0mph
Thursday 12/10/20 @ 5:31 PM
✅
176kj
53rpm
52%
16mph
30 min Nicki Minaj Ride
Ally Love
Monday 1/11/21 @ 11:51 PM
172kj
0rpm
0%
0mph
Thursday 1/23/20 @ 10:14 AM
✅
93kj
48rpm
51%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 9/30/20 @ 10:17 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 10:59 PM
✅
69kj
55rpm
47%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/11/20 @ 8:45 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
48 kj
Thursday 3/11/21
✅ 58 kj
Sunday 7/18/21
10 min Climb Ride
Alex Toussaint
54 kj
Wednesday 11/4/20
✅ 61 kj
Sunday 7/18/21
30 min XOXO, Cody
Cody Rigsby
154 kj
Sunday 6/13/21
✅ 268 kj
Thursday 6/3/21
15 min HIIT Ride
Kendall Toole
✅ 78 kj
Wednesday 3/17/21
77 kj
Monday 3/15/21
20 min BHM: Broadway Ride
Ally Love
✅ 119 kj
Sunday 2/7/21
108 kj
Sunday 2/7/21
30 min Hip Hop Ride
Kendall Toole
175 kj
Friday 1/29/21
✅ 324 kj
Tuesday 1/26/21
10 min Climb Ride
Alex Toussaint
53 kj
Wednesday 1/27/21
✅ 91 kj
Thursday 1/28/21
30 min Nicki Minaj Ride
Ally Love
✅ 176 kj
Thursday 12/10/20
172 kj
Monday 1/11/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 93 kj
Thursday 1/23/20
kj
Wednesday 9/30/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 69 kj
Friday 9/13/19
kj
Friday 9/11/20