Shake and Bake
Workouts
Tuesday 10/25/22 @ 10:12 PM
77kj
64rpm
43%
15mph
Sunday 7/25/21 @ 2:33 PM
✅
107kj
70rpm
46%
17mph
Monday 3/15/21 @ 10:38 PM
118kj
65rpm
45%
16mph
Thursday 9/16/21 @ 1:57 PM
✅
132kj
75rpm
42%
17mph
Sunday 9/5/21 @ 3:56 PM
180kj
64rpm
46%
16mph
Monday 9/6/21 @ 1:28 PM
✅
201kj
76rpm
42%
17mph
Thursday 5/20/21 @ 10:22 PM
115kj
69rpm
42%
16mph
Sunday 8/1/21 @ 2:52 PM
✅
132kj
66rpm
46%
17mph
Wednesday 7/21/21 @ 9:53 PM
167kj
64rpm
45%
16mph
Thursday 7/29/21 @ 1:17 PM
✅
183kj
63rpm
46%
16mph
Thursday 6/10/21 @ 10:58 PM
✅
175kj
67rpm
44%
16mph
Tuesday 6/8/21 @ 8:41 AM
125kj
60rpm
42%
14mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Friday 1/3/20 @ 10:56 PM
✅
144kj
70rpm
46%
18mph
Tuesday 11/5/19 @ 11:59 PM
51kj
45rpm
57%
15mph
Friday 12/27/19 @ 2:35 PM
✅
79kj
67rpm
49%
18mph
Wednesday 9/11/19 @ 11:29 PM
222kj
52rpm
50%
15mph
Wednesday 9/11/19 @ 11:24 PM
✅
303kj
60rpm
50%
17mph
Sunday 5/5/19 @ 10:7 PM
118kj
52rpm
45%
13mph
Tuesday 5/7/19 @ 9:57 PM
✅
167kj
62rpm
45%
15mph
Workouts
167
kj
Wednesday 7/21/21