Shake and Bake
Workouts
Tuesday 8/22/23 @ 7:25 PM
✅
158kj
57rpm
47%
15mph
Sunday 11/5/23 @ 2:46 PM
108kj
70rpm
35%
12mph
Tuesday 5/19/20 @ 12:7 PM
54kj
55rpm
36%
11mph
Monday 5/3/21 @ 2:29 AM
✅
68kj
88rpm
28%
13mph
Thursday 2/25/21 @ 9:14 PM
✅
175kj
59rpm
47%
16mph
Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Sunday 5/10/20 @ 1:58 AM
✅
121kj
73rpm
35%
13mph
Sunday 3/1/20 @ 9:33 PM
131kj
54rpm
46%
14mph
Saturday 5/2/20 @ 1:14 AM
✅
146kj
68rpm
40%
14mph
Friday 4/10/20 @ 10:15 PM
✅
105kj
51rpm
52%
15mph
Tuesday 4/7/20 @ 11:10 AM
86kj
76rpm
35%
14mph
Thursday 2/13/20 @ 11:48 PM
✅
147kj
50rpm
50%
15mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Thursday 2/6/20 @ 6:29 PM
✅
125kj
0rpm
0%
0mph
Monday 2/10/20 @ 11:57 AM
105kj
67rpm
42%
15mph
Saturday 10/19/19 @ 1:54 PM
✅
248kj
55rpm
50%
16mph
Saturday 10/19/19 @ 2:2 PM
130kj
65rpm
35%
12mph
Friday 9/13/19 @ 10:59 PM
✅
69kj
55rpm
47%
14mph
Wednesday 9/18/19 @ 2:40 AM
57kj
73rpm
35%
13mph
Workouts
107
kj
Monday 3/15/21
131
kj
Sunday 3/1/20
105
kj
Monday 2/10/20
130
kj
Saturday 10/19/19