Shake and Bake
Workouts
Thursday 12/29/22 @ 5:15 PM
98kj
68rpm
40%
15mph
Tuesday 1/24/23 @ 10:14 PM
✅
130kj
63rpm
48%
17mph
Tuesday 7/19/22 @ 5:4 PM
154kj
67rpm
43%
15mph
Friday 7/22/22 @ 9:24 PM
✅
196kj
54rpm
54%
17mph
Friday 5/13/22 @ 12:35 PM
154kj
63rpm
45%
15mph
Tuesday 5/10/22 @ 1:0 PM
✅
198kj
58rpm
51%
17mph
Friday 2/18/22 @ 11:6 PM
170kj
62rpm
47%
16mph
Wednesday 2/23/22 @ 11:32 AM
✅
192kj
58rpm
50%
17mph
Thursday 2/13/20 @ 11:48 PM
147kj
50rpm
50%
15mph
Tuesday 10/5/21 @ 10:15 AM
✅
148kj
54rpm
47%
15mph
Thursday 1/7/21 @ 9:35 PM
✅
119kj
62rpm
47%
16mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Sunday 12/20/20 @ 4:44 PM
✅
52kj
66rpm
41%
15mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Sunday 4/19/20 @ 6:14 PM
✅
89kj
46rpm
53%
14mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Wednesday 7/17/19 @ 12:44 AM
✅
57kj
64rpm
38%
13mph
Monday 5/4/20 @ 10:55 PM
44kj
80rpm
28%
12mph
Tuesday 2/4/20 @ 10:44 AM
✅
81kj
48rpm
48%
14mph
Sunday 4/26/20 @ 8:56 PM
57kj
78rpm
28%
12mph
Workouts
170
kj
Friday 2/18/22