Shake and Bake
Workouts
Sunday 1/30/22 @ 3:54 PM
✅
71kj
60rpm
44%
15mph
Sunday 2/20/22 @ 3:6 PM
63kj
66rpm
38%
13mph
Sunday 2/28/21 @ 6:0 PM
✅
257kj
58rpm
49%
16mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Sunday 8/23/20 @ 12:54 PM
✅
100kj
55rpm
48%
15mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Wednesday 9/9/20 @ 11:0 PM
✅
147kj
52rpm
50%
15mph
Sunday 10/18/20 @ 8:11 PM
58kj
81rpm
22%
10mph
Wednesday 8/12/20 @ 11:25 PM
✅
194kj
40rpm
66%
17mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Thursday 5/7/20 @ 10:0 PM
✅
75kj
65rpm
37%
13mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Sunday 5/3/20 @ 4:4 PM
134kj
48rpm
51%
14mph
Friday 5/1/20 @ 1:57 PM
✅
135kj
67rpm
38%
14mph
Saturday 4/18/20 @ 2:34 PM
✅
59kj
49rpm
48%
13mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Thursday 11/28/19 @ 12:46 PM
✅
179kj
60rpm
38%
12mph
Sunday 11/24/19 @ 10:57 PM
✅
155kj
49rpm
53%
15mph
Sunday 11/24/19 @ 10:51 PM
96kj
60rpm
34%
11mph
Workouts
161
kj
Saturday 2/27/21
58
kj
Sunday 10/18/20
43
kj
Sunday 6/7/20
134
kj
Sunday 5/3/20
179
kj
Thursday 11/28/19