Shake and Bake

Workouts

Monday 1/25/21 @ 2:18 AM
kj
rpm
%
0mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/1/21 @ 1:13 AM
βœ…
169kj
87rpm
36%
16mph
Wednesday 11/18/20 @ 1:18 AM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 6:17 PM
βœ…
172kj
87rpm
35%
16mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
kj
Monday 1/25/21
βœ… 169 kj
Monday 2/1/21
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Wednesday 11/18/20
βœ… 172 kj
Tuesday 11/3/20