Shake and Bake
Workouts
Tuesday 3/14/23 @ 12:39 AM
kj
rpm
%
0mph
Friday 4/14/23 @ 5:36 PM
✅
165kj
71rpm
40%
16mph
Monday 11/30/20 @ 12:11 AM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 8:25 PM
✅
177kj
74rpm
40%
16mph
Sunday 2/9/20 @ 8:35 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 11:25 PM
✅
322kj
68rpm
48%
17mph
Monday 3/1/21 @ 1:57 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 8:47 PM
✅
428kj
89rpm
38%
17mph
Sunday 4/18/21 @ 4:24 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 9:24 PM
✅
51kj
79rpm
36%
15mph
Monday 4/5/21 @ 9:0 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 7:29 PM
✅
105kj
80rpm
36%
15mph
Sunday 12/27/20 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 9:39 PM
✅
184kj
77rpm
41%
16mph
Wednesday 12/2/20 @ 9:18 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 6:30 PM
✅
125kj
74rpm
42%
16mph
Friday 11/27/20 @ 11:41 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 10:38 PM
✅
343kj
74rpm
46%
18mph
Sunday 5/31/20 @ 10:45 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 6:27 PM
✅
186kj
71rpm
43%
16mph
Workouts
kj
Sunday 2/9/20
kj
Sunday 12/27/20