Shake and Bake
Workouts
Monday 11/8/21 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 1:25 PM
✅
99kj
78rpm
36%
15mph
Sunday 12/13/20 @ 6:20 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 12:54 AM
✅
51kj
83rpm
34%
15mph
Wednesday 12/30/20 @ 6:26 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 11:12 PM
✅
248kj
79rpm
38%
15mph
Wednesday 7/10/19 @ 8:57 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:21 PM
✅
73kj
78rpm
36%
15mph