Shake and Bake
Workouts
Tuesday 5/2/23 @ 12:11 PM
85kj
54rpm
38%
12mph
Monday 5/8/23 @ 3:29 PM
✅
126kj
69rpm
37%
14mph
Tuesday 2/23/21 @ 2:19 AM
93kj
52rpm
41%
12mph
Sunday 1/17/21 @ 4:57 PM
✅
225kj
68rpm
47%
18mph
Friday 11/13/20 @ 1:50 AM
97kj
53rpm
40%
12mph
Thursday 10/8/20 @ 2:14 PM
✅
161kj
68rpm
42%
15mph
Wednesday 1/1/20 @ 9:16 PM
56kj
71rpm
28%
11mph
Wednesday 10/7/20 @ 1:44 PM
✅
92kj
71rpm
38%
14mph
Wednesday 5/20/20 @ 1:3 AM
110kj
58rpm
40%
13mph
Friday 7/17/20 @ 1:17 AM
✅
142kj
68rpm
40%
15mph
Tuesday 6/9/20 @ 3:47 AM
50kj
48rpm
38%
11mph
Monday 6/22/20 @ 3:14 PM
✅
116kj
67rpm
43%
16mph
Wednesday 3/11/20 @ 3:2 AM
89kj
56rpm
38%
12mph
Monday 4/27/20 @ 1:10 AM
✅
156kj
70rpm
40%
15mph
Friday 2/28/20 @ 1:27 AM
105kj
55rpm
41%
12mph
Wednesday 3/25/20 @ 9:29 PM
✅
134kj
60rpm
42%
14mph
Monday 3/9/20 @ 3:53 AM
85kj
53rpm
40%
11mph
Wednesday 1/15/20 @ 3:22 AM
✅
123kj
62rpm
40%
14mph
Friday 2/21/20 @ 3:9 AM
104kj
56rpm
41%
12mph
Sunday 2/2/20 @ 4:33 PM
✅
176kj
62rpm
48%
16mph
Workouts
110
kj
Wednesday 5/20/20
89
kj
Wednesday 3/11/20
105
kj
Friday 2/28/20