Shake and Bake

Workouts

Wednesday 4/26/23 @ 2:38 PM
✅
89kj
57rpm
37%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/25/23 @ 2:35 PM
60kj
25rpm
57%
10mph
Wednesday 2/17/21 @ 1:57 AM
✅
104kj
55rpm
42%
13mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Thursday 10/15/20 @ 1:4 AM
✅
88kj
53rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Friday 6/5/20 @ 3:41 AM
✅
82kj
55rpm
37%
11mph
30 min Low Impact Ride
Jess King
Monday 6/10/19 @ 8:34 PM
40kj
27rpm
44%
7mph
Thursday 4/2/20 @ 2:39 AM
✅
87kj
52rpm
40%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/2/19 @ 12:23 AM
50kj
43rpm
35%
9mph
Sunday 5/10/20 @ 5:8 PM
71kj
38rpm
45%
10mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:31 PM
✅
76kj
39rpm
45%
11mph
Wednesday 2/26/20 @ 3:28 AM
✅
82kj
53rpm
38%
11mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Tuesday 2/25/20 @ 1:37 AM
✅
90kj
70rpm
31%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Saturday 12/28/19 @ 4:39 AM
✅
78kj
76rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Saturday 12/21/19 @ 2:10 AM
13kj
50rpm
45%
10mph
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 4/10/19 @ 9:55 AM
✅
13kj
39rpm
46%
11mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 89 kj
Wednesday 4/26/23
60 kj
Tuesday 4/25/23
30 min Sundays with Love
Ally Love
✅ 104 kj
Wednesday 2/17/21
50 kj
Sunday 1/31/21
30 min XOXO, Cody
Cody Rigsby
✅ 88 kj
Thursday 10/15/20
59 kj
Friday 9/11/20
30 min Low Impact Ride
Jess King
✅ 82 kj
Friday 6/5/20
40 kj
Monday 6/10/19
30 min Advanced Beginner Ride
Alex Toussaint
✅ 87 kj
Thursday 4/2/20
50 kj
Wednesday 10/2/19
30 min Sundays with Love: Live From Home
Ally Love
71 kj
Sunday 5/10/20
✅ 76 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
✅ 82 kj
Wednesday 2/26/20
58 kj
Sunday 1/5/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 90 kj
Tuesday 2/25/20
70 kj
Monday 2/24/20
20 min Beginner Ride
Alex Toussaint
✅ 78 kj
Saturday 12/28/19
43 kj
Saturday 12/7/19
5 min Intro to Peloton Part 1
Matt Wilpers
13 kj
Saturday 12/21/19
✅ 13 kj
Wednesday 4/10/19