Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:27 AM
362kj
79rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
Saturday 12/9/23 @ 7:14 PM
146kj
57rpm
45%
15mph
30 min Ludacris Ride
Jess King
Thursday 11/30/23 @ 12:11 AM
✅
407kj
77rpm
55%
22mph
Tuesday 3/28/23 @ 1:57 AM
207kj
69rpm
47%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/30/23 @ 11:58 PM
✅
504kj
81rpm
58%
24mph
Saturday 2/5/22 @ 6:30 PM
281kj
71rpm
51%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/5/22 @ 6:29 PM
✅
474kj
79rpm
58%
24mph
Monday 11/8/21 @ 11:59 PM
173kj
72rpm
49%
19mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 11/9/21 @ 12:5 AM
✅
328kj
75rpm
60%
24mph
Saturday 6/26/21 @ 8:6 PM
53kj
80rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 6/22/21 @ 12:14 AM
✅
124kj
83rpm
50%
22mph
Wednesday 6/2/21 @ 6:47 PM
326kj
77rpm
42%
17mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 4/3/19 @ 10:28 PM
✅
738kj
79rpm
59%
24mph
Tuesday 2/16/21 @ 12:26 AM
308kj
72rpm
53%
21mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 12:30 AM
✅
434kj
83rpm
53%
23mph
Thursday 6/4/20 @ 4:49 AM
147kj
91rpm
43%
20mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 6/21/20 @ 4:38 PM
✅
209kj
85rpm
52%
23mph
Monday 3/23/20 @ 10:33 PM
543kj
81rpm
51%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 7:12 PM
✅
721kj
71rpm
62%
24mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
362 kj
Tuesday 11/10/20
✅ 499 kj
Tuesday 11/10/20
30 min Ludacris Ride
Jess King
146 kj
Saturday 12/9/23
✅ 407 kj
Thursday 11/30/23
30 min Hip Hop Ride
Alex Toussaint
207 kj
Tuesday 3/28/23
✅ 504 kj
Monday 1/30/23
30 min Club Bangers Ride
Alex Toussaint
281 kj
Saturday 2/5/22
✅ 474 kj
Saturday 2/5/22
20 min New Tracks Ride
Alex Toussaint
173 kj
Monday 11/8/21
✅ 328 kj
Tuesday 11/9/21
10 min Low Impact Ride
Alex Toussaint
53 kj
Saturday 6/26/21
✅ 124 kj
Tuesday 6/22/21
45 min Hip Hop Ride
Robin Arzón
326 kj
Wednesday 6/2/21
✅ 738 kj
Wednesday 4/3/19
30 min BHM Celebration Ride
Alex Toussaint
308 kj
Tuesday 2/16/21
✅ 434 kj
Tuesday 2/16/21
15 min Hip Hop Ride
Tunde Oyeneyin
147 kj
Thursday 6/4/20
✅ 209 kj
Sunday 6/21/20
45 min Turkey Burn Ride
Alex Toussaint
543 kj
Monday 3/23/20
✅ 721 kj
Friday 11/29/19