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Shake and Bake
boss_mommy
Brentwood, TN
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
Monday 8/3/20 @ 6:32 PM
✅
354
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 10:10 PM
158
kj
76
rpm
31
%
13
mph
Monday 2/1/21 @ 5:17 PM
✅
380
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/7/21 @ 5:51 PM
163
kj
72
rpm
32
%
13
mph
Thursday 1/28/21 @ 3:37 PM
✅
335
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/28/20 @ 10:39 PM
154
kj
77
rpm
31
%
13
mph
Tuesday 1/19/21 @ 5:37 PM
✅
175
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/21/20 @ 10:13 PM
101
kj
79
rpm
30
%
13
mph
Tuesday 3/24/20 @ 4:9 PM
✅
361
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 4:30 PM
159
kj
80
rpm
30
%
13
mph
Tuesday 8/27/19 @ 4:8 PM
✅
528
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 5:49 PM
202
kj
74
rpm
29
%
12
mph
Thursday 9/12/19 @ 5:38 PM
✅
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 10:13 PM
149
kj
82
rpm
29
%
12
mph
Sunday 2/16/20 @ 3:4 PM
✅
461
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 8:14 PM
200
kj
78
rpm
30
%
12
mph
Tuesday 9/10/19 @ 5:10 PM
✅
384
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 4:35 PM
141
kj
74
rpm
31
%
12
mph
Saturday 8/10/19 @ 2:52 PM
✅
262
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 4:41 PM
87
kj
77
rpm
28
%
12
mph
Previous Workouts
Next Workouts
boss_mommy
Brentwood, TN
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 8/3/20
158
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 2/1/21
163
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Thursday 1/28/21
154
kj
Friday 2/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Tuesday 1/19/21
101
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 3/24/20
159
kj
Tuesday 3/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 8/27/19
202
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Thursday 9/12/19
149
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Sunday 2/16/20
200
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Tuesday 9/10/19
141
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Saturday 8/10/19
87
kj
Friday 8/2/19
Previous Workouts
Next Workouts