Shake and Bake
Workouts
Tuesday 10/20/20 @ 10:15 PM
✅
223kj
82rpm
41%
17mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Wednesday 3/16/22 @ 11:34 PM
189kj
77rpm
34%
14mph
Wednesday 3/16/22 @ 9:11 PM
✅
206kj
77rpm
36%
14mph
Thursday 9/3/20 @ 12:19 AM
136kj
88rpm
32%
14mph
Tuesday 5/11/21 @ 4:17 PM
✅
167kj
85rpm
36%
16mph
Wednesday 9/23/20 @ 11:22 PM
141kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 5:26 PM
✅
174kj
85rpm
36%
16mph
Monday 1/25/21 @ 11:18 PM
✅
316kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Tuesday 11/24/20 @ 11:32 PM
251kj
84rpm
35%
15mph
Wednesday 11/25/20 @ 4:47 PM
✅
282kj
80rpm
38%
16mph
Sunday 11/8/20 @ 1:34 AM
✅
163kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 5:59 PM
160kj
79rpm
44%
18mph
Thursday 9/3/20 @ 10:30 PM
144kj
82rpm
34%
15mph
Saturday 10/3/20 @ 4:1 PM
✅
175kj
87rpm
35%
16mph
Monday 9/7/20 @ 4:25 PM
✅
147kj
90rpm
31%
14mph
Wednesday 3/4/20 @ 10:34 PM
103kj
74rpm
32%
13mph
Saturday 8/29/20 @ 7:21 PM
✅
140kj
79rpm
41%
17mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Workouts
189
kj
Wednesday 3/16/22
136
kj
Thursday 9/3/20
141
kj
Wednesday 9/23/20
283
kj
Wednesday 4/15/20
144
kj
Thursday 9/3/20