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Shake and Bake
bosmom_of_3
MA
64
Beat andrewnizz
VS
andrewnizz
Bristol UK
76 π₯
Beat bosmom_of_3
Workouts
Previous Workouts
Next Workouts
Sunday 8/15/21 @ 3:52 PM
β
670
kj
79
rpm
56
%
23
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 8/15/21 @ 3:54 PM
565
kj
74
rpm
55
%
22
mph
Tuesday 3/23/21 @ 9:58 AM
296
kj
79
rpm
57
%
23
mph
20 min Rock Ride
Ally Love
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Share
Friday 6/25/21 @ 4:23 PM
β
323
kj
86
rpm
55
%
24
mph
Monday 4/19/21 @ 11:13 AM
β
369
kj
77
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 3/24/19 @ 7:2 PM
0
kj
0
rpm
29
%
0
mph
Tuesday 2/2/21 @ 1:53 PM
β
268
kj
84
rpm
52
%
22
mph
20 min 70s Pop Ride
Ally Love
View Class
Share
Monday 3/11/19 @ 7:19 PM
254
kj
75
rpm
54
%
22
mph
Sunday 1/31/21 @ 4:53 PM
β
508
kj
81
rpm
59
%
24
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/31/21 @ 4:52 PM
428
kj
82
rpm
53
%
23
mph
Sunday 11/8/20 @ 4:51 PM
β
490
kj
83
rpm
57
%
24
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/8/20 @ 6:32 PM
428
kj
74
rpm
58
%
23
mph
Wednesday 3/27/19 @ 1:14 PM
β
409
kj
81
rpm
53
%
22
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Tuesday 3/26/19 @ 7:58 AM
kj
rpm
%
0
mph
Saturday 3/16/19 @ 1:21 PM
β
408
kj
81
rpm
53
%
22
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 3/11/19 @ 7:2 PM
129
kj
68
rpm
52
%
20
mph
Saturday 3/9/19 @ 5:50 PM
β
402
kj
80
rpm
53
%
22
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 3/5/19 @ 8:24 AM
357
kj
67
rpm
58
%
21
mph
Friday 10/12/18 @ 11:9 PM
β
401
kj
75
rpm
55
%
22
mph
30 min British Pop Ride
Robin ArzΓ³n
View Class
Share
Monday 2/18/19 @ 6:28 PM
11
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bosmom_of_3
MA
64
Beat andrewnizz
VS
andrewnizz
Bristol UK
76 π₯
Beat bosmom_of_3
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
670
kj
Sunday 8/15/21
565
kj
Sunday 8/15/21
20 min Rock Ride
Ally Love
View Class
Share
296
kj
Tuesday 3/23/21
β
323
kj
Friday 6/25/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
369
kj
Monday 4/19/21
0
kj
Sunday 3/24/19
20 min 70s Pop Ride
Ally Love
View Class
Share
β
268
kj
Tuesday 2/2/21
254
kj
Monday 3/11/19
30 min Sundays with Love
Ally Love
View Class
Share
β
508
kj
Sunday 1/31/21
428
kj
Sunday 1/31/21
30 min Sundays with Love
Ally Love
View Class
Share
β
490
kj
Sunday 11/8/20
428
kj
Sunday 11/8/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
409
kj
Wednesday 3/27/19
kj
Tuesday 3/26/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
408
kj
Saturday 3/16/19
129
kj
Monday 3/11/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
402
kj
Saturday 3/9/19
357
kj
Tuesday 3/5/19
30 min British Pop Ride
Robin ArzΓ³n
View Class
Share
β
401
kj
Friday 10/12/18
11
kj
Monday 2/18/19
Previous Workouts
Next Workouts