Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:26 PM
✅
271kj
92rpm
41%
19mph
Thursday 4/27/23 @ 12:19 PM
203kj
92rpm
36%
17mph
Wednesday 11/11/20 @ 2:58 PM
✅
301kj
81rpm
48%
20mph
Tuesday 1/25/22 @ 4:55 PM
262kj
79rpm
46%
19mph
Wednesday 10/14/20 @ 6:7 PM
✅
311kj
83rpm
47%
20mph
Friday 10/30/20 @ 10:38 AM
210kj
78rpm
42%
17mph
Thursday 9/17/20 @ 6:54 PM
394kj
91rpm
41%
19mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Wednesday 5/6/20 @ 7:19 PM
757kj
87rpm
42%
19mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Wednesday 4/29/20 @ 7:56 PM
522kj
86rpm
42%
19mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Friday 4/10/20 @ 6:49 PM
772kj
87rpm
43%
19mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Tuesday 3/31/20 @ 7:53 PM
424kj
86rpm
44%
19mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Thursday 7/4/19 @ 11:5 AM
✅
407kj
81rpm
46%
19mph
Friday 7/5/19 @ 2:32 PM
391kj
81rpm
46%
19mph
Thursday 6/21/18 @ 1:35 AM
✅
345kj
89rpm
47%
21mph
Friday 3/15/19 @ 9:15 PM
248kj
81rpm
44%
18mph
Workouts
203
kj
Thursday 4/27/23
262
kj
Tuesday 1/25/22
394
kj
Thursday 9/17/20
757
kj
Wednesday 5/6/20
772
kj
Friday 4/10/20
391
kj
Friday 7/5/19