Shake and Bake
Workouts
Thursday 3/2/23 @ 6:15 PM
✅
199kj
74rpm
43%
17mph
Friday 3/3/23 @ 8:39 PM
166kj
66rpm
43%
16mph
Wednesday 9/21/22 @ 10:56 PM
✅
197kj
74rpm
45%
17mph
Sunday 9/25/22 @ 1:58 AM
111kj
59rpm
39%
13mph
Wednesday 6/2/21 @ 3:29 PM
✅
315kj
84rpm
47%
20mph
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Sunday 8/29/21 @ 12:13 AM
185kj
71rpm
43%
16mph
Monday 6/3/19 @ 1:50 AM
✅
260kj
79rpm
46%
19mph
Saturday 7/10/21 @ 5:50 PM
177kj
61rpm
46%
15mph
Friday 2/5/21 @ 10:0 PM
✅
218kj
86rpm
47%
21mph
Friday 2/5/21 @ 10:6 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 6:31 PM
✅
417kj
88rpm
43%
19mph
Wednesday 1/27/21 @ 2:35 PM
244kj
64rpm
43%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
299kj
85rpm
46%
20mph
Sunday 4/26/20 @ 8:18 PM
100kj
51rpm
39%
11mph
Friday 9/21/18 @ 6:51 PM
✅
330kj
86rpm
48%
21mph
Monday 4/2/18 @ 12:38 AM
157kj
74rpm
39%
15mph
Friday 6/15/18 @ 2:4 AM
✅
213kj
83rpm
49%
20mph
Friday 6/15/18 @ 5:56 PM
153kj
78rpm
44%
18mph
Workouts
166
kj
Friday 3/3/23
244
kj
Wednesday 1/27/21
100
kj
Sunday 4/26/20