Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
240kj
81rpm
43%
18mph
Tuesday 2/1/22 @ 11:47 PM
169kj
76rpm
39%
15mph
Wednesday 4/21/21 @ 8:1 PM
✅
292kj
85rpm
45%
20mph
Wednesday 4/21/21 @ 1:33 PM
231kj
125rpm
0%
0mph
Sunday 3/28/21 @ 3:33 PM
✅
126kj
72rpm
57%
22mph
Tuesday 4/13/21 @ 5:37 PM
59kj
0rpm
0%
0mph
Friday 3/26/21 @ 9:38 PM
✅
194kj
89rpm
44%
20mph
Sunday 4/11/21 @ 11:53 PM
121kj
0rpm
0%
0mph
Thursday 1/7/21 @ 12:57 PM
259kj
81rpm
45%
19mph
Monday 1/11/21 @ 12:43 AM
✅
266kj
134rpm
0%
0mph
Sunday 8/2/20 @ 3:10 PM
✅
170kj
84rpm
43%
19mph
Wednesday 1/1/20 @ 7:22 PM
128kj
0rpm
0%
0mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Sunday 5/10/20 @ 2:13 PM
270kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 5:40 PM
✅
277kj
86rpm
44%
19mph
Monday 10/21/19 @ 3:10 PM
185kj
0rpm
0%
0mph
Saturday 8/25/18 @ 5:40 PM
✅
201kj
79rpm
48%
20mph
Sunday 1/20/19 @ 6:47 PM
kj
rpm
%
0mph
Saturday 7/21/18 @ 1:58 AM
✅
184kj
85rpm
44%
19mph
Sunday 1/20/19 @ 6:26 PM
kj
rpm
%
0mph
Workouts
231
kj
Wednesday 4/21/21