Shake and Bake
Workouts
Wednesday 4/8/20 @ 7:7 PM
253kj
86rpm
43%
19mph
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Tuesday 8/3/21 @ 4:24 PM
✅
166kj
80rpm
45%
18mph
Tuesday 11/13/18 @ 2:32 AM
102kj
72rpm
39%
15mph
Wednesday 7/14/21 @ 5:54 PM
✅
190kj
82rpm
47%
19mph
Saturday 7/10/21 @ 2:15 PM
127kj
85rpm
38%
16mph
Thursday 4/8/21 @ 12:2 PM
✅
189kj
86rpm
44%
19mph
Saturday 4/11/20 @ 3:38 PM
127kj
77rpm
41%
16mph
Sunday 6/7/20 @ 3:5 PM
✅
242kj
88rpm
41%
18mph
Monday 7/13/20 @ 12:34 AM
240kj
86rpm
41%
18mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
Saturday 11/14/20 @ 2:3 PM
229kj
82rpm
42%
18mph
Friday 7/10/20 @ 6:56 PM
✅
451kj
86rpm
45%
20mph
Friday 7/10/20 @ 1:15 AM
439kj
85rpm
45%
19mph
Wednesday 6/10/20 @ 6:44 PM
✅
437kj
86rpm
45%
20mph
Saturday 6/13/20 @ 12:59 AM
435kj
84rpm
45%
20mph
Sunday 4/22/18 @ 4:55 PM
576kj
82rpm
42%
17mph
Sunday 3/31/19 @ 10:40 PM
✅
802kj
79rpm
50%
21mph
Friday 2/1/19 @ 7:26 PM
293kj
79rpm
49%
19mph
Sunday 2/3/19 @ 5:59 PM
✅
333kj
83rpm
50%
21mph
Workouts
253
kj
Wednesday 4/8/20
127
kj
Saturday 7/10/21
240
kj
Monday 7/13/20
576
kj
Sunday 4/22/18