Shake and Bake
Workouts
Friday 4/16/21 @ 2:22 PM
39kj
76rpm
33%
13mph
Thursday 3/17/22 @ 1:35 PM
✅
75kj
79rpm
43%
18mph
Thursday 2/4/21 @ 3:6 PM
159kj
67rpm
41%
15mph
Monday 10/4/21 @ 12:29 PM
✅
294kj
69rpm
52%
19mph
Tuesday 4/20/21 @ 11:29 PM
149kj
76rpm
37%
15mph
Saturday 4/24/21 @ 1:9 PM
✅
280kj
76rpm
48%
19mph
Saturday 4/3/21 @ 3:11 PM
150kj
82rpm
36%
15mph
Friday 4/2/21 @ 1:50 PM
✅
263kj
82rpm
44%
19mph
Wednesday 3/17/21 @ 2:53 PM
78kj
67rpm
41%
15mph
Wednesday 3/10/21 @ 2:53 PM
✅
145kj
67rpm
54%
19mph
Saturday 3/6/21 @ 1:5 PM
151kj
78rpm
37%
15mph
Thursday 3/4/21 @ 1:43 PM
✅
263kj
77rpm
47%
19mph
Monday 2/1/21 @ 1:50 PM
149kj
77rpm
37%
15mph
Saturday 1/23/21 @ 1:30 PM
✅
273kj
78rpm
47%
19mph
Sunday 1/10/21 @ 1:55 PM
151kj
69rpm
40%
15mph
Monday 1/11/21 @ 1:51 PM
✅
278kj
74rpm
49%
19mph
Tuesday 12/29/20 @ 5:17 PM
144kj
74rpm
38%
15mph
Sunday 12/27/20 @ 6:3 PM
✅
261kj
73rpm
48%
19mph
Thursday 12/17/20 @ 7:49 PM
142kj
77rpm
36%
14mph
Wednesday 12/16/20 @ 1:56 PM
✅
266kj
78rpm
46%
19mph
Workouts
149
kj
Tuesday 4/20/21
151
kj
Sunday 1/10/21
142
kj
Thursday 12/17/20