Shake and Bake
Workouts
Friday 1/14/22 @ 4:2 PM
323kj
80rpm
37%
16mph
Sunday 1/16/22 @ 2:15 PM
✅
667kj
86rpm
47%
21mph
Friday 2/26/21 @ 3:31 PM
kj
rpm
%
0mph
Saturday 9/24/22 @ 7:52 PM
✅
483kj
86rpm
45%
20mph
Thursday 3/26/20 @ 5:4 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:55 AM
✅
553kj
87rpm
48%
21mph
Saturday 2/5/22 @ 2:24 PM
415kj
86rpm
36%
16mph
Saturday 5/8/21 @ 7:38 PM
✅
997kj
91rpm
49%
22mph
Wednesday 8/25/21 @ 2:18 PM
238kj
78rpm
37%
15mph
Monday 8/30/21 @ 12:22 PM
✅
466kj
89rpm
45%
20mph
Thursday 8/12/21 @ 2:34 PM
255kj
73rpm
40%
16mph
Sunday 8/8/21 @ 2:25 PM
✅
551kj
90rpm
47%
21mph
Wednesday 10/14/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 10:50 PM
✅
564kj
94rpm
46%
22mph
Monday 2/1/21 @ 3:50 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:46 AM
✅
575kj
86rpm
49%
22mph
Tuesday 9/15/20 @ 7:9 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 4:6 PM
✅
505kj
91rpm
45%
21mph
Monday 8/24/20 @ 3:50 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 11:30 AM
✅
463kj
86rpm
46%
20mph
Workouts
323
kj
Friday 1/14/22
415
kj
Saturday 2/5/22
238
kj
Wednesday 8/25/21
kj
Wednesday 10/14/20
kj
Tuesday 9/15/20
kj
Monday 8/24/20