Shake and Bake
Workouts
Saturday 7/17/21 @ 3:37 PM
238kj
73rpm
39%
15mph
Thursday 7/22/21 @ 11:50 PM
✅
242kj
85rpm
35%
15mph
Wednesday 9/29/21 @ 1:34 PM
326kj
71rpm
40%
16mph
Saturday 7/24/21 @ 12:0 PM
✅
330kj
82rpm
35%
15mph
Sunday 3/7/21 @ 4:20 PM
505kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 9:14 AM
✅
538kj
85rpm
37%
16mph
Wednesday 1/27/21 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 10:55 AM
✅
223kj
85rpm
34%
15mph
Sunday 1/24/21 @ 3:46 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 11:3 AM
✅
247kj
93rpm
34%
16mph
Saturday 10/3/20 @ 2:34 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 9:53 AM
✅
287kj
90rpm
33%
16mph
Friday 9/18/20 @ 8:50 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:27 AM
✅
248kj
90rpm
35%
16mph
Friday 4/26/19 @ 1:2 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:35 AM
✅
282kj
87rpm
35%
16mph
Wednesday 4/1/20 @ 3:22 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:24 PM
✅
270kj
80rpm
36%
15mph
Sunday 9/29/19 @ 4:19 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 12:40 AM
✅
203kj
85rpm
38%
17mph
Workouts
238
kj
Saturday 7/17/21
326
kj
Wednesday 9/29/21
505
kj
Sunday 3/7/21
kj
Sunday 1/24/21
kj
Friday 9/18/20