Shake and Bake
VS
Workouts
Monday 6/12/23 @ 1:21 PM
✅
89kj
73rpm
41%
16mph
Monday 6/12/23 @ 12:43 PM
64kj
73rpm
36%
14mph
Tuesday 11/1/22 @ 12:15 PM
✅
131kj
76rpm
41%
17mph
Saturday 4/25/20 @ 10:9 PM
3kj
82rpm
23%
10mph
Sunday 9/4/22 @ 5:30 PM
✅
69kj
79rpm
41%
17mph
Sunday 4/26/20 @ 4:12 PM
56kj
84rpm
37%
16mph
Monday 10/26/20 @ 10:45 AM
✅
130kj
73rpm
42%
17mph
Monday 6/29/20 @ 10:54 PM
101kj
80rpm
36%
15mph
Saturday 9/5/20 @ 10:12 AM
✅
215kj
73rpm
45%
17mph
Tuesday 9/1/20 @ 9:23 PM
181kj
79rpm
40%
16mph
Tuesday 6/30/20 @ 10:50 PM
✅
153kj
81rpm
42%
18mph
Wednesday 7/1/20 @ 11:18 AM
94kj
84rpm
34%
14mph
Sunday 5/10/20 @ 1:57 PM
✅
243kj
72rpm
47%
18mph
Sunday 5/10/20 @ 1:56 PM
156kj
73rpm
39%
15mph
Wednesday 2/5/20 @ 5:26 PM
✅
225kj
74rpm
46%
18mph
Thursday 4/30/20 @ 10:25 PM
187kj
81rpm
40%
16mph
Tuesday 12/4/18 @ 4:50 PM
✅
93kj
76rpm
48%
19mph
Sunday 3/22/20 @ 5:3 PM
57kj
80rpm
39%
16mph
Wednesday 4/8/20 @ 1:56 PM
✅
61kj
80rpm
39%
16mph
Sunday 3/29/20 @ 4:11 PM
44kj
92rpm
30%
14mph
borninthe313
#StrongerUcoach
82
🔥
VS
ridejenyride579
Mattapoisett
1
Workouts
156
kj
Sunday 5/10/20
44
kj
Sunday 3/29/20