Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 12:14 PM
174kj
83rpm
36%
16mph
Thursday 7/20/23 @ 10:41 AM
✅
212kj
92rpm
37%
17mph
Tuesday 11/1/22 @ 12:15 PM
✅
131kj
76rpm
41%
17mph
Sunday 9/22/19 @ 8:50 PM
118kj
82rpm
38%
16mph
Friday 6/5/20 @ 10:38 AM
✅
319kj
68rpm
46%
17mph
Sunday 7/14/19 @ 9:54 PM
288kj
70rpm
43%
16mph
Monday 5/25/20 @ 11:16 AM
212kj
81rpm
42%
17mph
Sunday 4/19/20 @ 7:44 PM
✅
213kj
92rpm
38%
17mph
Wednesday 4/8/20 @ 1:56 PM
61kj
80rpm
39%
16mph
Thursday 3/19/20 @ 3:1 PM
✅
69kj
88rpm
38%
17mph
Saturday 12/28/19 @ 12:35 PM
✅
218kj
70rpm
46%
17mph
Wednesday 1/1/20 @ 2:30 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 12:53 PM
✅
455kj
71rpm
47%
18mph
Sunday 7/7/19 @ 1:57 PM
360kj
72rpm
41%
15mph
Monday 9/2/19 @ 6:35 PM
✅
444kj
74rpm
45%
18mph
Saturday 8/31/19 @ 1:58 PM
379kj
69rpm
44%
15mph
Monday 7/8/19 @ 2:3 PM
✅
69kj
78rpm
41%
17mph
Tuesday 7/2/19 @ 9:5 PM
2kj
58rpm
29%
9mph
Sunday 12/30/18 @ 3:20 PM
✅
562kj
81rpm
46%
19mph
Saturday 12/29/18 @ 5:40 PM
424kj
86rpm
39%
17mph
borninthe313
#StrongerUcoach
56
🔥
VS
floridababe5
S. Florida
32
Workouts
174
kj
Wednesday 6/7/23
212
kj
Monday 5/25/20
61
kj
Wednesday 4/8/20