Shake and Bake
Workouts
Monday 8/7/23 @ 12:11 PM
87kj
76rpm
39%
16mph
Thursday 12/14/23 @ 2:12 PM
✅
99kj
79rpm
41%
17mph
Sunday 6/27/21 @ 11:48 AM
67kj
82rpm
40%
17mph
Monday 6/21/21 @ 12:47 PM
✅
95kj
91rpm
43%
19mph
Friday 12/17/21 @ 11:34 AM
225kj
75rpm
45%
18mph
Wednesday 12/22/21 @ 2:41 PM
✅
252kj
80rpm
44%
18mph
Thursday 12/31/20 @ 3:0 PM
201kj
74rpm
44%
17mph
Tuesday 1/5/21 @ 12:18 PM
✅
267kj
85rpm
45%
19mph
Sunday 9/20/20 @ 1:27 PM
318kj
69rpm
46%
17mph
Sunday 9/20/20 @ 1:25 PM
✅
478kj
81rpm
49%
20mph
Friday 9/11/20 @ 10:54 AM
205kj
69rpm
46%
17mph
Saturday 9/12/20 @ 1:19 PM
✅
308kj
83rpm
47%
20mph
Thursday 3/12/20 @ 10:11 AM
297kj
66rpm
46%
17mph
Thursday 4/23/20 @ 1:1 PM
✅
401kj
76rpm
47%
19mph
Monday 3/23/20 @ 12:32 PM
435kj
78rpm
42%
17mph
Sunday 3/29/20 @ 1:33 PM
✅
633kj
88rpm
45%
20mph
Saturday 2/22/20 @ 1:55 PM
367kj
72rpm
47%
18mph
Saturday 2/22/20 @ 1:56 PM
✅
462kj
82rpm
47%
20mph
Sunday 7/1/18 @ 2:53 PM
431kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Workouts
201
kj
Thursday 12/31/20
297
kj
Thursday 3/12/20
435
kj
Monday 3/23/20