Shake and Bake
Workouts
Monday 3/20/23 @ 10:50 AM
✅
69kj
73rpm
43%
17mph
Monday 5/29/23 @ 8:49 PM
46kj
71rpm
37%
14mph
Friday 5/27/22 @ 10:28 AM
✅
148kj
65rpm
49%
17mph
Tuesday 7/27/21 @ 8:2 PM
96kj
78rpm
36%
14mph
Friday 3/11/22 @ 11:24 AM
✅
180kj
69rpm
44%
16mph
Sunday 3/13/22 @ 3:27 PM
165kj
80rpm
38%
16mph
Wednesday 7/7/21 @ 11:32 AM
✅
199kj
71rpm
44%
17mph
Thursday 7/8/21 @ 10:59 AM
140kj
79rpm
35%
14mph
Wednesday 5/5/21 @ 11:57 AM
✅
194kj
67rpm
46%
16mph
Friday 5/7/21 @ 2:23 PM
145kj
78rpm
36%
15mph
Tuesday 2/16/21 @ 9:0 PM
✅
222kj
66rpm
49%
17mph
Tuesday 2/16/21 @ 8:59 PM
171kj
75rpm
40%
16mph
Friday 5/22/20 @ 10:12 AM
✅
327kj
69rpm
46%
17mph
Tuesday 9/10/19 @ 9:51 AM
270kj
80rpm
39%
16mph
Wednesday 3/11/20 @ 10:11 AM
✅
214kj
70rpm
46%
17mph
Tuesday 3/17/20 @ 4:12 PM
153kj
77rpm
37%
15mph
Sunday 7/7/19 @ 9:55 AM
✅
369kj
76rpm
46%
18mph
Saturday 7/13/19 @ 9:43 PM
277kj
79rpm
40%
16mph
Wednesday 6/12/19 @ 10:30 AM
✅
230kj
75rpm
45%
18mph
Tuesday 6/25/19 @ 9:43 AM
150kj
72rpm
39%
14mph
Workouts
277
kj
Saturday 7/13/19