Shake and Bake
VS
Workouts
Tuesday 11/3/20 @ 11:59 AM
✅
147kj
65rpm
49%
17mph
Tuesday 11/3/20 @ 8:38 PM
145kj
76rpm
43%
17mph
Sunday 11/1/20 @ 3:18 PM
237kj
63rpm
42%
15mph
Monday 11/2/20 @ 6:37 PM
✅
314kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 10:43 AM
314kj
72rpm
45%
17mph
Thursday 10/8/20 @ 12:20 AM
✅
334kj
75rpm
44%
17mph
Friday 4/19/19 @ 10:47 AM
✅
167kj
78rpm
46%
18mph
Sunday 9/27/20 @ 12:54 AM
146kj
77rpm
43%
17mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
Sunday 6/3/18 @ 2:22 PM
✅
479kj
75rpm
46%
18mph
Sunday 6/3/18 @ 2:23 PM
327kj
74rpm
42%
16mph
Thursday 3/19/20 @ 2:24 PM
✅
236kj
74rpm
47%
18mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
Sunday 1/26/20 @ 1:15 PM
✅
450kj
70rpm
47%
18mph
Sunday 3/20/16 @ 7:4 PM
42kj
86rpm
42%
19mph
Sunday 12/15/19 @ 1:3 PM
✅
478kj
78rpm
44%
18mph
Sunday 12/15/19 @ 9:13 PM
383kj
81rpm
38%
16mph
Sunday 5/19/19 @ 1:54 PM
✅
460kj
72rpm
46%
18mph
Monday 5/27/19 @ 12:10 AM
369kj
62rpm
44%
15mph
borninthe313
#StrongerUcoach
27
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
10